Which city sleeps the most?

According to the survey, Melbourne is the city to have the maximum sleep of 7 hours and 5 minutes. The cities to remain awake for the majority of the time are; Singapore, Tokyo and South Korea.

Singapore has very less hours of sleep, which is about 6 hours and 32 minutes, whereas, Tokyo beats the competition with only 5 hours and 46 minutes. South Korea is also in the list, where people sleep only for 5 hours and 55 minutes in a day.

The report of the collected data was published in the Wall Street Journal by Jawbone, who is known for their digitized wristbands of tracking sleep of its users.

The recent study revealed the difference between the sleep patterns and timing of different cities

The recent study revealed the difference between the sleep patterns and timing of different cities

Instead of a subject of discussion, this seems to be a matter of concern for the cities with lack of sleep, as per few health researchers. Sleep plays a vital role for a healthy life. It helps in the brain development and growth.

Sleep deficiency leads to irritability, mood swings, diabetes, obesity and gastric problems. Sleepless nights lead to restlessness throughout the day. The doctors believe that a person should have a minimum sleep of 7 to 8 hours a day and maximum 9 to 10 hours, to let the brain work at its best.

About The Author

David Nataf started his career as co-founder of Net Development, a leading French web integrators, employing 80 people. After the merger of Net Development with Reef publisher, David joined the law firm, Jean-Pierre Millet, with the defense of computer attackers and victimes specialty ("hackers") in cases between different organizations such as NSA or other members of the international interception 'Echelon' network from the UKUSA treaty or the US Air Force. He is the author of several books on information warfare, consultant for the European Parliament as an expert in computer security (SSI) and electromagnetic signals intelligence (SIGINT). David Nataf successively launched several start-ups of the Internet in the field of paperless technologies termination of contracts online ("resilier.com"); online subscription to early stage fundraising foreshadowing the model will retain more later the platform "gust.com", or free roaming mobile operators (MVNO). Given his specialty at the cross road of anti computer crime legal advising, Internet technology, media and anti-propaganda operations, David has naturally become an actor's influence on the Web, working for a think-tank representing french defense and Aerospace. He is architecting crypto farms and masternodes for cryptocurrencies in Asia and Israel technological parks. He graduated in Law from the Faculty of Paris, is a passionate graduated gemologist by Gemological Institute of America "GG", Gemmological Association of Great Britain "Cert-Ga", practical daily triathlon.

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