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Do not let your skirt size increase, to avoid the risk of Breast Cancer

The study reveals that women who are in perfect shape and don’t increase their waist size or skirt size to be precise, have very rare chances of breast cancer. The study’s comments are quite dense and deep.

Those women whose size of their pant or skirt goes up from size 10 to size 12, in her 20s, 30s, or 40s, are at a higher risk of break cancer, especially during their post-menopausal period. This makes sense as obesity is the root cause of all the health problems and it is always advisable to stay in shape.

Women need not be worried about this fact and can simply concentrate on their diet pattern and exercise routine. A simple diet and a regular exercise can do wonders for you to be in shape and in the same size of the skirt.

A recent study in the health area, gave a good news on the tips to avoid breast cancer

A recent study in the health area, gave a good news on the tips to avoid breast cancer

The research made is not to discourage or scare women if they realize the size of their increasing waist. Rather, it’s to encourage women to follow a proper and regular exercise routine. Simply an early morning walk can also help a woman achieve her target.

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