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Lack of proper sleep affects your kid’s progress

The medical science states that teens and kids must have a sound sleep of at least seven hours at night. A survey was conducted to know the difference and it was observed that the teens who sleep for less than seven hours at night, are academically weaker, compared to the kids who have a sound sleep of at least 7 hours per night.

It is quite natural that a kid would tend to be sleepy during the lectures if he has a disturbed or short sleep pattern at nights. One of the researchers – Christian Benedict commented by saying; “Another important finding of our study is that around 30 per cent of the adolescents reported regular sleep problems. Similar observations have been made in other adolescent cohorts, indicating that sleep problems among adolescents have reached an epidemic level in our modern societies.”

It is very important that you make your kid sleep on time, as less amount of sleep can slow down the growth of your child

It is very important that you make your kid sleep on time, as less amount of sleep can slow down the growth of your child

The findings and reports are published in one of the medical journals for the doctors and medical students to refer to, for their future studies.

About The Author

David Nataf started his career as co-founder of Net Development, a leading French web integrators, employing 80 people. After the merger of Net Development with Reef publisher, David joined the law firm, Jean-Pierre Millet, with the defense of computer attackers and victimes specialty ("hackers") in cases between different organizations such as NSA or other members of the international interception 'Echelon' network from the UKUSA treaty or the US Air Force. He is the author of several books on information warfare, consultant for the European Parliament as an expert in computer security (SSI) and electromagnetic signals intelligence (SIGINT). David Nataf successively launched several start-ups of the Internet in the field of paperless technologies termination of contracts online (""); online subscription to early stage fundraising foreshadowing the model will retain more later the platform "", or free roaming mobile operators (MVNO). Given his specialty at the cross road of anti computer crime legal advising, Internet technology, media and anti-propaganda operations, David has naturally become an actor's influence on the Web, working for a think-tank representing french defense and Aerospace. He is architecting crypto farms and masternodes for cryptocurrencies in Asia and Israel technological parks. He graduated in Law from the Faculty of Paris, is a passionate graduated gemologist by Gemological Institute of America "GG", Gemmological Association of Great Britain "Cert-Ga", practical daily triathlon.

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