Many health reports have revealed that Soda caused obesity and now the recent research has an add on to this news. A report from the University of California stated Soda causes ageing faster. The research consisted of a survey where the team found that people who drink soda are ageing faster, than the people not having soda.
The report has not shown any adverse effects of diet sodas, however, the health experts have not given the levy of drinking diet sodas. Sodas and soft drinks are bad for health and it is not right to be habitual to it.
One of the authors of the study – Elissa Epel also shared a few words in relation to this research; “Regular consumption of sugar-sweetened sodas might influence disease development, not only by straining the body’s metabolic control of sugars but also through accelerated cellular aging of tissues.”
We all know that aerated water not only causes ageing symptoms and obesity, but also causes many other illnesses, which could be life disturbing. Thus, it is essential to know the importance of a good health and quit the aerated drinks.