Due to the hectic work life, there is little time left to follow workouts or continue with a rigorous diet pattern. There are few secrets that the foods can reveal which can help in quick weight loss. A recent research performed by the University of California, stated that people who drink Grapefruit juice regularly, have seen a quick improvement in their physical health and appearance.
The research was conducted by dividing two groups. To the one group, no-pulp grapefruit juice was given and to the other group, artificially sweetened water, for a certain period of time. The results amazed the researchers as well.
The group who has grapefruit juice, gained 18% less weight than the other group. This juice has gained a lot of popularity in the Hollywood and many people truly believe it is a good source of weight loss. Grapefruit is also rich in vitamin C and the acts as an antioxidant to control the cholesterol as well.
Regular intake of this juice will certainly give beneficial results, along with the glow on your face.